Physical health and psychological well-being may seem unrelated. However, these two areas of health are linked in a number of ways. From mild mood disorders to cognitive illnesses, psychological health is greatly affected by physical well-being. The following explores the link between mental and physical health, and includes information on how to improve virtually all areas of well-being.
With the recent tragedies we are all unfortunately familiar with there has been an increased interest in mental health. We are starting to pay attention to the conditions that can make daily life a challenge for many. With about 25 percent of American adults reporting moderate to severe mental health issues there is no denying that most who read this infographic are touched by mental health directly or indirectly. Having an increased understanding can help us all to better cope with each other.