Macular Degeneration: What You Need to Know

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Macular degeneration is a condition characterized by the loss of vision and other serious symptoms. Often resulting in total vision loss and other complications, there are two types of this illness: dry macular degeneration and wet macular degeneration. While dry macular degeneration progresses slowly and is often associated with age, wet degeneration, though less common, is typically more severe in nature, as it usually appears abruptly and progresses at a rapid pace.

Six Easy Ways To Make Your Pregnancy More Enjoyable

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Pregnancy should be one of the happiest times of a woman’s life. For some women, however, the uncomfortable symptoms and side effects of pregnancy can make nine months feel like an eternity. The following is an in-depth look at some of those effects as well as information on causes and treatments.

4 Easy Tips for Maintaining Your Health

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Being healthy is one way that you can help increase your quality of life. While genetics play some role in your overall health and well being, your lifestyle plays significantly more. If you want to live a long and productive life to see your children and grandchildren grow up then you need to start by getting healthy now.

10 Ways To Reduce Back Pain

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Just about every American suffers from back pain at some point in their lives. You may think this is just because you’re getting older, as the average person who has back problems is between the age of 30 and 50, but it doesn’t mean you have to suffer with it. There are a few simple things you can do to reduce your back pain and to hopefully ensure that your day is pain free.

Maintaining Your Health Habits During The Winter Months

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Guest Blogger: Jenna We’re now smack dab in the middle of winter, the time of year that is notoriously difficult for healthy people. Poor outdoor exercising conditions and holiday eating rampages are largely to blame. But the reality is that it is still possible to sustain healthy habits during the winter months. Here are a […]

Is Fast Food The Only Option During Busy Days?

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Times have changed. Life has gotten so fast-paced that people don’t even get time to eat properly. Everyone is so involved in work that they just want to get done with other things quickly, and get back to work. During busy days, people like to go for fast food and other unhealthy meals. Why?

Because they are easy and convenient to grab without requiring much time to prepare. Did you know you’re affecting your health by eating such meals? It is going to haunt you in the long term, and can affect your work. Here are some of the reasons why you should avoid such meals.

6 Summer Health Tips for Moms

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1. Stop eating sugar and simple carbs. Aside from the obvious threats that eating sugar pose, such as weight gain and diabetes, every time you eat some sugar, it cripples your immune system for a few hours after you ingest it. Therefore, to keep your immune system strong, eliminate it from your diet.