9 Reasons Every Nurse Should Drive a Convertible

9 Reasons Every Nurse Should Drive a Convertible

I can tell you now, that after exactly 6 months of ownership (most of those ironically in the winter months) that the car does in fact make me happy. But I can also tell you that I think cars like it, namely convertibles, have the ability to make any nurse happy. I especially think this is the case with nurses. But I don’t just think happiness is the only reason that nurses should drive a convertible so I’ll outline those in top 9 reasons nurses should drive a convertible below.

When Picky Eating Becomes a Problem

picky-eater.jpg

Children are known for their reluctance to try new foods and experiment with the unknown. The term “picky eater” is a common complaint among parents in my private practice. Many times it is a case of a child wanting more control over what they choose to eat during a meal, a mere exercise of power at the table.

You Don’t Have a Picky Eater, You Have a Problem Eater

Photo-2013-05-29-09.03.41-PM.jpg

My child can’t eat.

It’s not as bad as it could be. He can physically eat some things. Oatmeal, cookies, chips, candy and other junk. But it’s been 2 years since the boy has allowed a vegetable pass the precipice of his lips. And up until 2 weeks ago, it has been equally as long since he’d done the same with a fruit.

Getting Healthy By Being Carb Smart and Having Support

image.png

Our diets are so different today than they were in the past. We have quick access to high processed and high carb foods that are often cheaper options than fresh and unprocessed foods. Our bodies have historically had to use much more energy to break food down into energy, but with high carb foods it doesn’t have to work as hard. Because of this, we are really packing on the weight and are becoming more unhealthy every day.

How To Eat Healthy When Dining Out

image.png

The new year brings a lot of resolutions and for most, getting healthy is typically at the top of the list. Even though the beginning of a year has quickly slipped out of your fingers you still have plenty of year left to meet any of you healthy living new years resolutions. We know you’re a busy individual and you enjoy dinner out. The problem is finding healthy alternatives or making healthy choices when you’re faced with so many delicious meal options. Here are some great suggestions for learning to eat healthy when dining out.

4 Easy Tips for Maintaining Your Health

image.png

Being healthy is one way that you can help increase your quality of life. While genetics play some role in your overall health and well being, your lifestyle plays significantly more. If you want to live a long and productive life to see your children and grandchildren grow up then you need to start by getting healthy now.

10 Ways To Reduce Back Pain

10-Ways-to-Reduce-Back-Pain.png

Just about every American suffers from back pain at some point in their lives. You may think this is just because you’re getting older, as the average person who has back problems is between the age of 30 and 50, but it doesn’t mean you have to suffer with it. There are a few simple things you can do to reduce your back pain and to hopefully ensure that your day is pain free.

Food is the Enemy to a Three Year Old

candy

My child won’t eat.

Well, let me rephrase that. My child won’t eat anything other than Oatmeal, Nutella sandwiches, cereal, brownies, chicken nuggets, french fries, chips, candy, and cookies. So basically my child will only eat junk food.

Tonight we tried to feed the kid macaroni and cheese, and he wouldn’t even eat that. To hear his reaction, you might have thought we were trying to feed him live spiders dipped in hot sauce. He bawled loudly and held a single piece of pasta in his mouth for 20 minutes refusing to chew or swallow.

Want to Get Healthy? There’s an App for That! [Infographic]

health-apps-972.jpg

Smart phones are being used to improve lives in a variety of ways. One of the most impressive and necessary are in the heath industry. Rather than just having a doctor or nurse help keep patients in line with healthy living standards and promote exercise and good eating habits on a daily basis.

The following infographic features a range of healthy apps that focus on healthy eating, exercising, and healthy rest.

6 Summer Health Tips for Moms

image.png

1. Stop eating sugar and simple carbs. Aside from the obvious threats that eating sugar pose, such as weight gain and diabetes, every time you eat some sugar, it cripples your immune system for a few hours after you ingest it. Therefore, to keep your immune system strong, eliminate it from your diet.