mHealth and Technology in Action: 3 Apps to Improve Your Health

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My favorite thing about technology is that is makes things easier. Smartphone apps can be a huge help by creating healthy habit through a convenient and motivating source. Here are 3 FREE mHealth Apps that will help make getting and staying health easier:

Take a Bite Out of Needle Pain with Buzzy on Shark Tank

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Buzzy is a small vibrating device that looks like a bumble bee and is paired along with a small wing-shaped ice pack. Used together, the ice pack and the vibrations work together to provide pain management for needle sticks. At first I thought what Amy was describing was merely distraction, but it’s actually some pretty deep scientific stuff that is backed by clinical trials and years and years of research (and a ton of happy customer testimonials).

Seven Gadgets That Will Help You Get and Stay Fit in 2014

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Instead of becoming a gym rat or trying to track your fitness progression by staring in the mirror each week, there are a number of new gadgets available on the market for great ways to stay fit in the New Year. It will not only work to provide accountability, but will prove an accurate way of keeping you healthy and toned for those with fitness goals.

Six Senior Friendly Gadgets That Help Them Stay Connected And Healthy

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Today’s seniors are unlike many of past generations. These days, older Americans expect things their counterparts in previous generations wouldn’t have considered.

For example, most want to stay in their own homes as they age. They want to take care of themselves. And many want to avoid being the stereotypical befuddled senior citizen who doesn’t understand technology.

Macular Degeneration: What You Need to Know

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Macular degeneration is a condition characterized by the loss of vision and other serious symptoms. Often resulting in total vision loss and other complications, there are two types of this illness: dry macular degeneration and wet macular degeneration. While dry macular degeneration progresses slowly and is often associated with age, wet degeneration, though less common, is typically more severe in nature, as it usually appears abruptly and progresses at a rapid pace.

Heart Rate and 3 Other Medical Tests You Can Do At Home

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Your ability to perform medical tests with equipment you have on hand may mean the difference between finding a potentially life threatening ailment before it becomes a real problem. It could help identify some symptoms if a doctor isn’t present, and give you an idea of someone’s state of health. Whenever possible, you should seek real medical attention from a certified professional, but in a pinch there are a few tests you should know about…

Nurses Risk Acne Infections Daily: Find Out How to Prevent It

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An often neglected measure in the nursing profession is standard precautions. This is evident from the fact that during the last few years, there has been an increase in the number of HIV and HCV victims because of accidental pricking of needles that were contaminated with blood of infected patients. It’s also fairly common for a patient to acquire an infection while being hospitalized due to inadequate or infrequent hand washing.

Knowing Your Family History is Good for Your Health

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(Family Features) A number of celebrities have graced recent headlines by making some drastic decisions about their health, and in turn, raising awareness for the importance of knowing one’s family medical history. For instance, according to the CDC, a history of breast, cervical or ovarian cancer indicates a strong risk of cancer in some women, and thus proactive and preventative measures, like having a mastectomy or hysterectomy, may be warranted.

How Do Physical and Psychological Health Co-Exist?

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Physical health and psychological well-being may seem unrelated. However, these two areas of health are linked in a number of ways. From mild mood disorders to cognitive illnesses, psychological health is greatly affected by physical well-being. The following explores the link between mental and physical health, and includes information on how to improve virtually all areas of well-being.

Care Beyond Treatment

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To the lay person, a nurse’s job may seem pretty simple: Nurses provide care for patients.

But the word “care” is a bit complicated. In a medical sense, it means to tend to needed procedures, carry out instructions from physicians, and do the clinical things that are required for an ill or injured person.

On top of all that scientific caring, there’s sociological caring as well. That means providing an equal level of commitment to the emotional situation, making sure that the patient and family members are coping with the complexities of their particular cases.